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Percussion Massage

     Percussive therapy is a massage technique designed to treat soft tissue pain. A handheld device (massage gun) which delivers strong pulses and vibrations into the muscle tissue.  Percussion massage blends extremely well with other manual therapies (massage therapy) or can be a stand-alone treatment.

 

Benefits:

  • Reduces inflammation.

  • loosen muscle and fascia

  • increase range of motion and flexibility

  • increased blood flow

  • Break up scar tissue and other adhesions.

  • Minimizes soreness and muscle tension.

  • decrease soreness and stiffness

  • accelerated warm-up and recovery

  • Helps prevent DOMS (delayed onset muscle soreness)

  • reducing pain and discomfort,

  •  reduced sensitivity to stretching

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