top of page
Percussion Massage
Percussive therapy is a massage technique designed to treat soft tissue pain. A handheld device (massage gun) which delivers strong pulses and vibrations into the muscle tissue. Percussion massage blends extremely well with other manual therapies (massage therapy) or can be a stand-alone treatment.
Benefits:
-
Reduces inflammation.
-
loosen muscle and fascia
-
increase range of motion and flexibility
-
increased blood flow
-
Break up scar tissue and other adhesions.
-
Minimizes soreness and muscle tension.
-
decrease soreness and stiffness
-
accelerated warm-up and recovery
-
Helps prevent DOMS (delayed onset muscle soreness)
-
reducing pain and discomfort,
-
reduced sensitivity to stretching
bottom of page